Fat Loss 4 Idiots vs Truth ABout Diets
I have been getting a lot of my subscribers asking me about the new kid on the block ” The Truth About Diets ” and how it stacks up against ” Fat Loss 4 Idiots ” that has been around for a while and has a proven track record.
So I have decided to to write this post to let you know what I think.
I have bought and reviewed both products and have already done a review on each product separately.
Read the review for the Truth About Diets Here
You can read the review on Fat Loss 4 Idiots Here
But how do they compare side by side?
Fat Loss 4 Idiots |
Truth About Diets |
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| Lose 9lbs Every 11 Days | Lose 10lbs Every 14 days | ||
This program uses mostly food shifting methods to vary the type amount and calories you intake to boost your metabolism and “trick” your body into burning fat. This method is done without exercising and to burn calories but instead uses the diet shifting system and make your body shed the fat. It shows you how simply changing your diet alone will make you lose 9lb every 11days. This proven ‘9lb in 11 days’ system can be repeated over and over until you reach your desired weight. Think about it, if you eat a crispy cream custard filled donut you would add about 300 calories to your fat. You would need to walk about 2-3 miles to work that off that’s 1hr of walking. What if you never eat that donut, you have just saved yourself an hour of exercise. What if you were to eat an apple instead or a salad these food will fill you up but have very little calories and great at burning fat. This is a very simplified explanation of the food shifting system but you get the idea. So the principle in this program is simple, FOOD got you FAT so they will show you how and which kinds of food to use in order to LOSE WEIGHT. If you need to lose weight but hate exercising then you should check it out! |
This Program is a more comprehensive way to loose weight. It take into account your mind body and diet. This plan sets you on a track for the rest of your live. It was created by the twin brothers who won season 4 of the popular reality TV show the “Biggest Loser” This was about 3 years ago, and the amazing thing is they manage to keep their weight off. The program shows you how to lose weight and keep it off for life! They go into details about how to eat what to eat and when to eat by using the Rapid Action Metabolism or RAM to lose weight fast but safely. Breaking bad habits that got you fat in the first place This is really a re-education from the way we have been taught to eat, and deals also with the psychological love affair battle we face with food. They show you the exact exercise routine they used to get rid of an average of 175lbs of fat each, while keeping you motivated all the way. I like the fact that you will get an inside look at the struggles and ups and downs that Jim and Bill went through on their journey to loose over 175lbs and keep it off. Take a look at all the different diets, pills and potions they have tried over the years, but none of them worked. |
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| What I don’t like: I don’t like the fact that I do not know who is behind this program. The creator/s of this program are very vague and somewhat elusive.There is no one to call to ask questions. No real customer service. Any one can post before and after pictures and pay for testimonials on their website, but we want real documented proof that we can verify that these methods work and are safe to use! Even though i bought this program and i know what’s included in the package, this is kinda vague on the website. What am I paying for? |
What I don’t like: Follow this program and you will see results no doubt about it I lost significant weight with this program
However in order for this to work and keep working there are some pretty drastic lifestyle changes that you will need to make, if you want to keep the weight off for life. So unless you are in it for the long haul then this might not be the program for you.
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| Conclusion: If you are looking to lose weight for a special occasion, a wedding, graduation, birthday, reunion, and you need to lose weight fast, but do not intend to follow this diet indefinitely (this diet is very hard to follow for more than 10 months), then this is for you. If you need to jump start a weight loss program or you just need to lose 20-50lbs then this is perfect for you. But for something more long term, you might want to look into getting the Truth About Diet program. |
Conclusion: If you are significantly over weight, that is 50lbs and over, and you have tried every diet, pill and potion under the sun but nothing worked, then this is the program for you.This program is designed to take the significantly over weight individual and change their life forever. This is a life long program that will get rid of your fat but most importantly keep it off for good! If you are looking for a more quick fix, rapid weight loss program that’s more temporary in nature then you should go with the Fat Loss 4 Idiots program. |
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| Fat Loss 4 Idiots | The Truth About Diets |
In my opinion the truth about diets offer a more comprehensive weight loss plan that can be followed safley for the long term, which means that you are more lightly to lose weight and keep it off for good.
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