Posts Tagged ‘diet’

The Acai Power Weight Loss & Energy Boost Is Not For Everyone! Is It Safe For You?


Acai grap_top

There are a lot of misconceptions and rumors flooding the internet about the acai berry and acai power products and its association with scam or the various products being ineffective at weight loss.

No doubt there are some unscrupulous characters on the internet using the success and the effectiveness of the acai berry to rip people off and profit from desperate weight loss seekers.  They are the ones giving this remarkable fruit a bad rap.

Acai bowl

I cannot speak for every acai products on the market I can only speak for the acai power products that I personally along with thousands of others use and continue to use successfully to lose weight, keep it off and bust energy levels.

As of now there is a limited time free 30 days trial offer that you can take advantage of as it will not be offered for much longer.

See What People Are Saying About Acai Power

the-washington-postFor those put off by juiced wheatgrass and bored with low-carb bars, there is acai. Acai (Ah-sigh-EE), the purplish fruit of the palmberry plant, purportedly contains more antioxidants than red wine and has a beguiling berry-like flavor with intense chocolate overtones.

business2_logoAcai may be the world’s healthiest food. A berry grown in the Amazon rainforest, it has as much calcium as milk, more antioxidants than blueberries, and a coffee-like kick. Not to mention that it has more nutrients than a multivitamin and tastes like chocolate-covered cherries…

webmd_logoAcai contains several substances called anthocyanins and flavonoids…
Anthocyanins and flavonoids are powerful antioxidants that help defend the body against life’s stressors. They also play a role in the body’s cell protection system. Free radicals are harmful byproducts produced by the body. Eating a diet rich in antioxidants may interfere with aging and the disease process by neutralizing free radicals.

By lessening the destructive power of free radicals, antioxidants may help reduce the risk of some diseases, such as heart disease and cancer.

If you live in the USA, CAN, AUS or the UK Click Here For Your Free Trial Offer - Acai Power

All Other Countries  Click Here For Your Limited Time Free Trail Of – Acai Power

Satisfaction-GuaranteedAt ShockingFatLossSecret.com, we hold integrity in the highest regard and strive to provide our clients with valuable information. If you decide to return any product that we featured you should not have a problem. We have personally contacted each company verifying a “Clear” return-policy for every product tested. All of the products being featured by ShockingFatLossSecret.com have a 100% satisfaction guarantee and can be returned to the manufacturer before the trial end without unexpected expense.

** Weight Loss will vary by body type and be influenced by exercise and diet.

Acai Burn For Women – If you are 20-80lbs overweight. Flushes fat, block fat absorption, stop food cravings and kick start your metabolism into high gear to burn fat naturally even while you rest.
Limited 30 Days Free Trial Offer. For Details Click Here.

Acai Power Blast Capsules For Women – If you are 8-20lbs overweight. To Supercharge your metabolism, burn fat and suppresses food cravings naturally. Use this for weight loss and for more successful workouts.
Limited 30 Days Free Trial Offer. For Details Click Here.

Acai Burn Extreme For Men – Formulated to work with a man’s body and metabolism burn fat while building muscles packed with amino acids and antioxidants for repair and immune protection.
Limited 30 Days Free Trial Offer. For Details Click Here.

Lets face it, the acai power products are very popular and thousands of happy users continue to make it a part of there daily workout plan for one reason and one reason only.  It Works!

But I will tell you what I have told my weight loss client and subscribers, it is not a magic pill and it will not work for everyone.  Yes I am a very satisfied user of the acai power products, and yes I am even a distributor but I will not recommend it for everyone just because it works for me or just to make a buck.

When it comes to diet, weight loss and fitness you have to be careful about what kind of supplements you take during your diet or workout program. Don’t just take this supplement or that supplement because everyone is taking it.  It has to fit within your current goals and objective. It most matches with your overall weight loss or fitness plan. Remember we are all different and should be evaluated based on our individual needs.  When it comes to weight loss what may work for you might not work for me and visa verse.

So How Do I Know If The Acai Power Products Are Right For Me?
Food Allergies:
Well first to begin with even though the acai power products are 100% natural (made from the acai berries), there are a lot of people who are allergic to berries.  So obviously if you have a history of berry allergies then do not use any of the acai products.  And by berries I mean strawberries, raspberries, blackberries.   Blueberries and cranberries are not considered “true berries” and allergies to these two berries are rare. There are people who are allergic to strawberries but not blueberries or cranberries.  I say all this to state that the acai berry is closer to blueberries than strawberries, so you may very well not be allergic to acai berries.

Having said that, if you have any berry allergies, (if not severe) you may want to test the acai in small quantity first just to be sure you have no allergies (free trail).  If you’re allergic reaction to berries in the past are of an extreme nature then I would say stay away from acai, don’t even try it, it’s not worth the risk.

Are You Trying To Lose Weight Or Get In Shape?
Even though these two issues are usually one and the same or overlap at best, they both require a different approach to your workout and dieting needs.

If you have a high metabolic rate to begin with and you just need to get back in shape and you may or may not need to shed a pound or two then you really do not need the acai power blast.  All you need is a balance diet with lots of fruits and veggies, and maybe some vitamin C supplement to help with healing/repair after workouts and to maintain a healthy immune system.

If on the other hand you have a sluggish or slow metabolism and you need the energy to start a workout routine to lose between 10 and 80lbs then you will need the acai power.  The acai power products not only boost your metabolic rate and give you the energy you need to burn fat, but it also suppresses your appetite and curb your snack cravings so you will lose weight.

Not All “Acai” Products Are Made Equal
There are so many acai products on the market right now and it’s hard to make sense of it all. There is acai for weight loss, for high blood pressure, for diabetes, for high cholesterol, for colon cleanse, and on and on.  No doubt that the acai berries have been shown to aid in the above ailment but it is not a miracle cure all.  We would be here all day and this post would be so long if I were to list all the “cures” claims I see online.

I will only recommend to you what I have used, what works for me and my clients, in regards to weight loss, diet and fitness endeavors.  The many “ailments” and so called “cures” are outside the scope of this article.

Needless to say, but I will say it anyway, if you have any one of the illnesses discussed above get the ok from a reputable health care professional before you begin any supplement. Preferably find a doctor who practices and is knowledgeable in natural healthy remedies.

So Which Natural Acai Power Product To Use And Why?

Acai Burn For Women – If you are 20-80lbs overweight. Flushes fat, block fat absorption, stop food cravings and kick start your metabolism into high gear to burn fat naturally even while you rest.
Limited 30 Days Free Trial Offer.  For Details Click Here.

Acai Power Blast Capsules For Women – If you are 8-20lbs overweight. To Supercharge your metabolism, burn fat and suppresses food cravings naturally.  Use this for weight loss and for more successful workouts.
Limited 30 Days Free Trial Offer.  For Details Click Here.

Acai Burn Extreme For Men – Formulated to work with a man’s body and metabolism burn fat while building muscles packed with amino acids and antioxidants for repair and immune protection.
Limited 30 Days Free Trial Offer.  For Details Click Here.


To Read More Reviews On The Acai Power Go Here

Some people are concerned about berry allergies and the acai power products, the term acai berries is just that, a term. The acai is not a “true berry” say like strawberry or raspberry it’s actually from a type of palm tree.

So if you have berry allergies it’s not likely to be an issue in the consumption of the acai fruit. But if your allergies are life threatening then I would not recommend you even try it.
Acai Fruit
Try not to get caught up in the hype and the celebrity fads of “quick fix” diet solutions, any diet supplement whether the acai power products of anything else should only be a small part of your overall weight lose plan.

You will need to eat a balance diet, reduce portion sizes and exercise for any diet plan to be effective.
The acai power is only to help in reaching your goal and it’s not the end all and be all of your diet program.
So get off the computer and go do some exercise. You will be glad you did.

For A Comprehensive and Complete Weight Loss Plan That Will Be Lasting Check This Out
WEIGHT LOSS PLAN

Other Resources:

If  you take a look online you will see hundreds of  diets and weight loss programs, all offering a similar “magic weight loss” promise.

Few are legitimate in their methods and promise of weight loss.  Quite a bit are genuine in their promise even though they usually lack the key elements for weight loss. But their are those that are outright scams and are only interested in making money from unsuspecting weight loss hopefuls.

Recent reports indicate that the cost to these hopeful dieters for 2009 will be a staggering 45 billion dollars this year alone.

Millions will lose weight this year, but almost just as many will regain all and more of their weight.  Infomercials on tv set people up for failures by advertising weight loss products that can melt the fat away while you still continue to gorge yourself with food.

We are all in search of the fastest way to lose weight and the easiest way to shed those pounds, but their is no easy, overnight way to lose weight. These marketers and sales people will gain millions, and the only thing most people will lose is their money!

We all know that it is more pleasurable and easy to put on weight than it is in losing it. And that’s a fact of  life.

Most weight loss plan will work and you will actually lose weight in the short term, but keeping it off is the real problem. Unfortunately over night,  weight loss diets do not exist.  At the end of the day in order to achieve lasting weight loss your entire behavioral habits must change, the way you think about food most be different, and your lifestyle must be altered for life.

These fad diets are imposable to maintain for ever, so what happens when you stop the diet?  We all know the answer to that question.

A well balanced diet, with controlled portion sizes and regular, consistent exercise is the only way to lose weight and keep it off.

If you are considering a weight loss program then you should do your research carefully, and find a progam that will encorporate a weight loss plan that you can do for life.

For more information about a comprehensive weight loss program for life check out this program.

Weight Loss

Lose Weight

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Why Diet And Workout Are The Smart Parts Of A Weight Loss Program

proactol reviews The food we eat has more than a little influence on the way we look afterwards. Usually, you might find that a lot of health professionals recommend that their overweight patients should reduce the number of calories they consume daily as well as increase their physical activity. In other words, eat less, work out more.

It is what you take in that affects you. Although some people have more tendency to be fat than others do, it is still a question of what you consume. This is why some doctors prescribe drugs that help you check your appetite and consumption when you try to lose weight. proactol review

Some methods used in weight loss are crash dieting, drug supplements, surgery and exercise. By far the most effective is the surgery, because it is most times irreversible. But following closely behind it, and with a lot more integrity, is exercise, which requires and instills discipline in you that will guide you through life.

Fat Binder review As an entrepreneur, you are sure to make good money from any weight loss products you have out in the market. It is an obvious indication of the many souls that are crying for help with losing excess weight in their bodies. For them, it as another option, another solution; for you, it is another dollar in your pocket.

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The Difficulty Of Decreasing Weight – Is Hypnotherapy An Answer?

Proactol consumer complaints If your daily habits do not concur with your body metabolism, you might have a lot of weight problems. You could gain weight if you eat too much and work out too little; and you could lose weight if the reverse is the situation. You must find a way to achieve some sort of balance.

You can lose weight if you really want to, but you must be ready to do what is right. What is right is following doctor’s orders, visiting the gym regularly, and eating well. proactol reviews

You can lose weight by hypnosis. The hypnotist sits you down and programs you to eat less and exercise more, and you find yourself being able to do it. Previously you might have found it very difficult or even impossible, but it’s possible.

proactol reviews Hypnotism is kind of like a way to make impossible things possible. Using it in weight loss simply means all the things you wanted to do to bring your weight back down to manageable limits you can now do. But it takes the help of a true adept person.

Weight loss is greatly influenced by the foods you consume. Carbohydrates, though good, should be taken minimally because they comprise the unused energy that was converted to the fat in your body. Fruits and vegetables contain the appropriate vitamin supplements for your body to aid in your weight loss process. You should take them more.

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Four Super Ways Of Very Fast Fat Reduction

Does the expression ’extreme rapid weight loss’ enthuse you? If so, then you are in the right place. This is because you are nowgoing to learn of proven ways that would prove to be helpful to you in saying goodbye to that weight as fast as you wish to.

You can now end years of frustration. You can very soon be freed from that load that is making you depressed because of your weight problems, you may be on the course to a new beginning. Here you will learn the principles of extreme fast weight loss!

Easy ways to achieve fast weight loss

v. Ponder over this ; if you walk for ten minutes a day and get in shape, would it be a bad bargain? You will agree that there is no more than just the few minutes. The end result can be that, you can have fast weight loss because walking is an excellent exercise which relaxes and soothes you, which gives way to decline in stress, and when you are happy you would be focused. With focus there is no hindrance to very fast weight loss.

vi. Say goodbye to boredom. When you are bored you face the danger of getting frustrated, which would result in loss of control of yourself and you do not even care about what you eat. Depression may lead you to indulge in overeating behavior. So, avoid boredom while trying to lose weight. There are a lot of ways you can avoid boredom.

vii. Seize every opportunity to burn fat and extra calories in your body. Idleness can be very bad for fast weight reduction. For example, why not get into some physical activity instead of lazing on the sofa? Activity is good for staying fit and slim.

viii. Finally, each time you want to eat, have a proper plan. The planning should be as painstaking and as possible if and only if you yearn to accomplish your quick weight reduction ambitions. The planning should contain how to serve, what to eat and even eating positions and practices. You should try to avoid binge eating as it can be harmful. Read tips to help you do so: stop binge eating

ix. Another essential weight loss point – be far away from weight loss pills and other harmful methods of losing weight. Over the counter diet pills can bring very serious side effects. They can even lead to death sometimes. Mostly, these pills only help in losing weight for just a few days. Later on further weight loss comes to a standstill even if you persist in taking these pills. Hence they not ideal for long term weight loss.

You can therefore understand that it is quite possible to have quite fast weight loss, but of course you should be dedicated. Now that you have become aware some of the tricks you can adopt, why not make use of them for very fast weight loss?

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How Difficult Is It To Decrease Pounds ? Is It Even Achievable ?

proactol review How to lose weight is not so difficult: exercise and eat right and you are there. If you cannot keep that up, you are merely wasting your time with other methods you try.

There are a few concepts that you have to adhere to when you are trying to lose weight. For starters, you must have a bit of control over what things you consume. Secondly, you have to be certain that your activities adequately compensate for the calories in your body. proactol review

Exercise has got to be backed up with good fluid intake. This is one way that you get to stay healthy even as you lose weight. Coupled with the fluid, you must eat some good foods that replenish your energy and keep you healthy. Once you have mastered this, you are indeed ready to shed the pounds.

Fat Binder review Your body stores up energy in the form of fat just under your layer of skin. The amount of fat you have on your body is a measure of the amount of energy you need to burn off. You can concentrate on that as you work to lose your weight back.

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Bulky Waists, Health Hazards, And Improper Methods For Weight-loss

Having a big waist and belly is not just a cosmetic issue but also a health threat. Medical studies show that having waistlines above 35 inches for women and 40 inches for men may increase the risk of developing several health ailments. These ailments may include heart disease, diabetes, stroke, and certain cancers. A bulkier waistline may double or quadruple the possibility of developing these risks, compared to those with slimmer waistlines.

A study published by the American Journal of Epidemiology further reinforced these findings. Their research showed that men with with the largest waistlines were found to be 42 percent more likely to develop heart disease while 44 percent of women may develop this disease. Because of this discovery, many individuals are in a hurry to lose unwanted weight. However, these individuals tend to overdo things or take unnecessary measures just to lose weight. People who want to trim down tend to exercise too much, starve themselves, and take unnecessary medication. Partaking in such activities may do more harm than good.

Starving is one of the things that many individuals do to lose weight believing they will lose significant weight in no time . This belief in inaccurate, and instead achieving weight-loss, individuals who starve themselves may gain more weight. This happens because the body’s metabolic rate drops when people starve themselves, thus promoting more caloric intake that leads to fat production. Metabolism is the chemical reactions that takes place in the human body’s cells that converts the consumed food into energy. Starving may lead to weight-gain because when the body is not receiving the nutrients it needs, the body stores as much fat as possible.

People who want to lose weight spend enormous amounts of time and effort on the gym. Often doing a lot of cardiovascular exercises and other kinds of workouts, thinking that it will speed up there weight-loss program. Over-training is not an effective way to lose weight because it may cause injuries due to too much volume of intensity or too much intensity. Because of these factors, the body is unable to cope with the stress of the training load that may lead to over-use type injuries. These injuries may include Achilles tendinitis, shin splints, and anterior knee pain. To avoid these injuries medical experts advise individuals to give importance to rest and recovery because periods of heavy training need to be followed by rest to allow the body to develop and lessen the development of injury.

There are a growing number of individuals that are turning to weight loss pills for weight loss. It is because they believe that this saves them from all the rigorous activities just to lose weight. Although there are many weight loss pills that can help in weight loss, there are many medications designed for weight loss that would do more harm than good. However, once the dosage is stopped, there is a possibility to gain back the lost weight. The use of these pills may also bring side effects like diarrhea, elevated blood pressure, nervousness, tremor, heart palpitations, or even heart failure.

People who want to lose weight should bear in mind that there are no short cuts to weight-loss. Nutritionists and doctors agree that individuals who want to lose weight must ask for doctor’s supervision and combine it exercise and a healthy diet.

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A Detoxing Cleansing System Is The Key To Weight Loss

If you’re like most people who have a weight problem, you’ve been on every diet imaginable. Chances are, you’ve lost plenty of weight over the course of your lifetime. The problem is, you most likely gained back all of the weight you lost – and then some. Like many people, you were probably looking for a quick fix – that magic bullet that would cause instant weight loss and that would keep you slim for life.

As you no doubt have realized, no such magic bullet exists. The key to successful weight loss is acknowledging that you need help, having the determination to learn new habits and adopt them for life, and finding the right tools to help you get the job done.

Detoxing

Because the typical American diet is high in substances that act as poisons to our bodies – things like saturated fats, sugars, and food additives and chemicals – the first step in any successful weight loss program is detoxing. This detoxification process is a cleansing process that gets the harmful substances out of your body’s blood stream and tissues. Such a cleansing process has the added benefit of weaning you off of the toxic substances you may have been consuming for years. It breaks the addiction to sugar, caffeine, and the insidious preservatives that are so much a part of the American diet.

There are many cleansing system products available that can help you in the detoxing phase of your weight loss plan. It’s important to find one that is natural and organic, and that does not contain some of the potentially harmful substances found in many over the counter products. Read the labels carefully, and choose one that has vitamins, enzymes, and ionic trace minerals.

Jump Starting Weight Loss

While there’s no magic bullet that will cause you to lose weight and keep it off, there are products available that will help jump-start your weight loss. Often in the form of meal replacement shakes, these products are helpful for three reasons. First, the best shakes are natural, and are chock full of organic whey protein, enzymes, vitamins and minerals. While you’re reducing your caloric intake, these shakes can help speed up the fat burning process. Second, they’re easy. Learning new dietary habits is fraught with the perils of temptation; having an easy-to-prepare shake makes it easier for you to keep temptation at bay. Third, it’s heartening to see immediate results. If, for example, you were to lose ten pounds in ten days, you’re more likely to continue on with your weight loss plan. The power of success can’t be underestimated.

Staying With the Program

Quick weight loss may be emotionally satisfying, but remember that, in order to actually keep the weight off this time, you’ll need to make a commitment to changing the habits that caused you to gain weight in the first place. A regular exercise plan, a support group, and a food diary are all helpful tools in staying with the program.

Success for Life

For many people, weight loss is the first step on the path to health, energy, and wellness. This natural healing journey can and should begin with a detoxing cleansing system that rids your body of its toxic build-up.

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A Successful Weight Loss Diet Starts From The Inside

If you’re like most women, you’ve been on a million weight loss diets, from Weight Watchers and Atkins to South Beach and celeb diets. You voraciously read magazines for their weight loss tips and gravitate toward the headlines that promise you can lose weight fast. The chances are good that you have, indeed, lost weight on many of these diets, but the chances are even better that you’ve gained it all back – plus some. Your skinny jeans become your tight jeans, and then they get tucked in the back of your closet, along with your fantasies of becoming a size 0.

Weight Loss Diet Failure

You’ve probably bought into the propaganda that says you’ve failed at dieting; a different – and more accurate – way of looking at it is that the weight loss diet has failed you. That’s because most diets focus on short-term changes that result in temporary weight loss, but never tackle the underlying factors that make you put on the pounds to begin with. In other words, they focus only on the “outside” problem – your body – and neglect everything below the surface – your emotions, your intellect, and your relationships.

A diet for summer might work for swimsuit season, but if you don’t strengthen your foundations before you lose weight, those Diesel skinny jeans won’t fit when fall rolls around.

Turning Failure into Success

In order to lose weight and keep it off, you need a guide who will lead you on an exploratory journey to discover the power and control that you possess. Then, you need to be taught how to harness those powers to achieve all that you want in life – including fitting into your skinny jeans.

You may have been told – either verbally or through insidious advertisements – that if you don’t have power over your eating, you have no power at all. Nothing could be further from the truth. Every woman is magnificent, and every woman has mental powers, emotional powers, social powers and physical powers just waiting to be tapped. When you heal your past wounds, and recognize and reinforce the power within you, you have laid the foundation for permanent weight loss.

Practical and Fun

If a weight loss diet is a drag, you’ll never succeed in reaching your goals. On the other hand, if you have an empowering program to follow that is also practical and fun, you hold the keys to success. In fact, you can even drop a whole size in two weeks.

The “secret” – if you want to call it that – is to adopt a well-tested exercise program that can instantly fit into your lifestyle. Remember, the success lies in simplicity, clarity, and practicality. Then, you need to adopt an eating plan that works synergistically with your exercise plan to build on the foundation of the inner work you have done in order to embrace your personal power.

Remember that, with the right guide, you can do more than go on yet another weight loss diet; you can truly win in all areas of your life and achieve an outer beauty than matches your inner beauty.

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Discover More About How Stemulite Fitness Formula Helps With Weight Loss

Ingredients

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Lipoic Acid (ALA): 300mg

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Alpha-lipoic acid occurs naturally in every cell of the body and is essential to the chemical reactions that allow our bodies to produce energy. As a supplement, it is rapidly absorbed into the blood and the cells where it can prevent free-radical damage. It is vital for the creation of energy in every organ of the body, but as we age, there is not enough of it in sufficient quantities. Alpha Lipoic Acid (ALA) (or thioctic acid) is sulfur containing saturated fatty acid found in small amounts in food. The reduced form is known as dihydrolipoic acid (DHLA), while the oxidized form is known as ALA. ALA is synthesized de novo from an 8-carbon fatty acid (octanoic acid) in mitochrondria, where protein-bound ALA functions as an enzyme cofactor.

How it Works

Each cell in our body comes equipped with its own energy mini-engine. This engine is called mitochrondria and ALA is essential to mitochrondial function. Mitochondria are cellular organelles that act like tiny engines to convert unusable forms of energy (sugar, protein, fat, amino acids, etc) into a usable chemical form known as adenosine triphosphate (ATP), so that vital cellular chemical reactions throughout the body can occur. They do this by oxidizing (burning) fuels, such as lipids from the diet, and transporting free electrons liberated from these oxidation reactions through a series of proteins called the “electron transport chain.” An electrical potential develops across the inner mitochondrial membrane as a result of this movement of electrons. ALA increases the influx of lactate or pyruvate into mitochondrial with corresponding increased O2-*. Energy liberated from these oxidation reactions is then used as the driving force for ATP synthesis. It is clear that factors and conditions that cause mitochondrial dysfunction could severely affect overall cellular metabolism and ultimately, our energy levels and survival.

Other Effects

There is tantalizing evidence that mitochondrial decay may be a primary factor in the aging process. As already noted, mitochondria are the chief source of endogenous oxidants, including hydrogen peroxide and the superoxide and hydroxyl radicals. This high flux of oxidants would not only be expected to damage the cell overall, but also certainly would damage the mitochondria in which the oxidants are produced. Despite an impressive array of antioxidant defenses, such as vitamin C, glutathione and vitamin E, the level of oxidative damage to mitochondria is enormous. Experiments have shown that oxidative damage to mitochondrial DNA (the only organelle with its own DNA outside the nucleus) is 8 to 10-fold higher than the levels found in nuclear DNA and accumulates even higher levels of damage with age.

Chronic steroid use in exercise training and body building often leads to prediabetic conditions or prediabetes. One hallmark of the insulin-resistant state of prediabetes and overt type 2 diabetes is an impaired ability of insulin to activate glucose transport in skeletal muscle, due to defects in insulin receptor substrate-1 (IRS-1)-dependent signaling. An emerging body of evidence indicates that one potential factor in the etiology of skeletal muscle insulin resistance is oxidative stress, an imbalance between the cellular exposure to an oxidant stress and the cellular antioxidant defenses. Therefore, anyone who has any kind of a chronic high glucose should daily take ALA. Exposure of skeletal muscle to an oxidant stress leads to a vicious cycle of impaired insulin signaling and subsequently to reduced glucose transport activity. Numerous studies have demonstrated that treatment of insulin-resistant animals and type 2 diabetic humans with antioxidants, including alpha-lipoic acid (ALA), are associated with improvements in skeletal muscle glucose transport activity and whole-body glucose tolerance.

Weight Reduction

Any overweight person who begins an exercise/ fitness program can reduce fat and improve fitness. Recent investigations have demonstrated that the combination of exercise training and antioxidant treatment using ALA in obesity-associated insulin resistance provides a unique interactive effect resulting in a greater improvement in insulin action on skeletal muscle glucose transport than either intervention individually. Moreover, this interactive effect of exercise training and ALA is due in part to improvements in IRS-1-dependent insulin signaling. These studies highlight the effectiveness of combining endurance exercise training and antioxidants in beneficially modulating the molecular defects in insulin action observed in insulin-resistant skeletal muscle. The insulin-like of effects of ALA provide body builders a powerful synergistic effect when used with creatine.

“R”-ALA is prescribed in Germany to treat diabetic and alcoholic neuropathies and alcoholic liver disease, thought to result in part from free-radical damage. As discussed above, there is also evidence that it can help decrease insulin resistance; it speeds the removal of glucose from the bloodstream by enhancing insulin function, and thus helps control blood sugar, underlying many cases of coronary heart disease and obesity.

Fitness /Training Applications

For Weight Lifting – Body Building – Elite Athletes – & Individuals who Workout regularly:

Powerful Antioxidant and mimics insulin

Enhances Glucose Utilization

Enhance Amino Acid Transport

Lowers Blood Sugar

Increases Creatine Uptake

ALA increases your muscles uptake of glycogen. This increases muscle cell volume and contributes to that full pumped feeling when you workout.

This is a very desirable effect as the increase in muscle glycogen also increases other important nutrient transport that contributes to cell volume and muscle growth.

ALA is not a thermogenic but it does appear to contribute to favorable body composition changes. This is believed to be due to a nutrient partitioning effect where nutrients are channeled more too lean tissue and away from fat tissue.

ALA will help enhance the efficiency of many different supplements and pharmaceuticals. It enhances the absorption of creatine into the muscle cell by providing a transport vehicle by its unique ability to mimic insulin.

ALA is also one of the most potent antioxidants available. And, when taken with other antioxidants it actually enhances their antioxidant abilities.

Acetyl (L-carnitine amino acid): 200 mg

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L-carnitine, an amino acid derivative, is found in nearly all cells of the body. L-carnitine transports long-chain fatty acids across the inner mitochondrial membranes in the mitochondria, where they are processed by beta-oxidation to produce biological energy in the form of adenosine triphosphate or ATP. L-carnitine is one of the neurotransmitters that cross the blood-brain barrier and functions to support mental clarity and memory. L-carnitine is also known as levocarnitine and was formerly called vitamin BT. L-carnitine is a quaternary amine and belongs to the same chemical family as choline and is soluble in water.

L-carnitine occurs naturally in animal products. Generally, only very small amounts of it are found in plants, with few exceptions, such as avocado and some fermented soy products, e.g. tempeh. L-carnitine is a chiral molecule. Its stereoisomer D-carnitine does not have the biological activity of L-carnitine and may even antagonize L-carnitine in its biological roles.

L-carnitine is synthesized in the human body, chiefly in the liver and kidneys, from the essential amino acids L-lysine and L-methioine. Niacin, vitamins B6 and C, and iron are involved in its biosynthesis. L-carnitine is described as a conditionally essential nutrient. This refers to certain conditions where exogenous L-carnitine may be required, such as in long-term parenteral nutrition, that on valproic acid therapy and possibly for the elderly.

How it Works

There are at least two major functions of L-carnitine. All tissues except the brain use long-chain fatty acids for bioenergy production. In cardiac and skeletal muscle, a major contribution of bioenergy comes from the beta-oxidation of long-chain fatty acids. Long-chain fatty acids require L-carnitine to transport them across the inner membranes of the mitochondria, wherein their metabolism produces bioenergy. Following the delivery of long-chain fatty acids into other mitochondria, L-carnitine, either by itself or esterified to an acyl group, recrosses the mitochondrial membrane to allow for continual use in this shuttle process.

Another function of L-carnitine is to remove short-chain and medium-chain fatty acids from the mitochondria in order to maintain coenzyme A levels in these organelles. These fatty acids accumulate as a result of normal and abnormal metabolism. This mechanism prevents the build-up in the mitochondria of short-chain and medium-chain fatty acids that may interfere with the bioenergy-producing process vital to the normal function of the cell.

As mentioned above, L-carnitine is a neurotransmitter which crosses the blood brain barrier. Neurotransmitters are essential in mental processing, memory and concentration.

Synergistic Effects

Alpha lipoic acid and acetyl L-carnitine: could alpha lipoic acid and acetyl L-carnitine combine to form the Elixir of Life? When ALA is combined with L-carnitine the effect is powerfully synergistic. The initial excitement about ALC/alpha lipoic acid (ALA) supplementation began when a team of researchers in California fed elderly rats both nutrients for a period of seven weeks and then compared them with young rats. They were testing the theory that mitochondrial decline is caused by free radical damage. There was already evidence that supplementation with acetyl L-carnitine (ALC) could reverse the age-related decline in mitochondrial activity in rats, increase fatty acid oxidation and boost general metabolic activity. However the down side to this increased mitochondrial function was that more oxidative damage occurred, so the researchers decided to add the powerful mitochondrial antioxidant alpha lipoic acid (ALA) to the mix to see if they could get the best of both worlds: increased mitochondrial energy output, with reduced mitochondrial damage.

This two-pronged ‘punch’ to ageing cells seemed to work, with the two supplements together producing better results than either one alone. After a month on the supplements, elderly (24-month-old) and lethargic rats had more energy and did better on memory tests, while their mitochondria worked better. The decline in overall activity typical of aged rats was reversed to the level of young-to-middle-aged adult rats, aged 7-10 months. The researchers likened this result to a group of 80-year-old humans throwing away their walking sticks and starting to act 35 years younger!

Other Implications for Human Health

These studies on rats caused a huge stir within the scientific community. Here was evidence that some of the processes of ageing could be slowed or even reversed, and the implications for human health and performance were enormous. In the months that followed, a number of human studies were started, many of which are still under way.

However, the question of whether the benefits observed in rats might also apply to humans will not be easy to determine. For one thing, the ageing process in humans is much slower than in rats, so the seven-week supplementation period used in the rat studies would equate to around five years of supplementation in humans! Secondly, the amounts of acetyl L-carnitine (ALC)/alpha lipoic acid (ALA) used in the rat studies were very high – equivalent to 50g per day of acetyl L-carnitine (ALC) and 5g of alpha lipoic acid (ALA) for an 150 pound adult. That’s around 50 times more than is typically available in acetyl L-carnitine (ALC)/ALA supplements found on the shelves of most health food stores!

One of the earliest studies examining the effect of acetyl L-carnitine (ALC) and alpha lipoic acid (ALA) in humans was carried out at San Francisco State University in 2001. In a double-blind, placebo-controlled study lasting 17 weeks, 18 healthy sedentary men aged 60-71 were randomized to one of two treatment r gimes: a placebo tablet twice a day or 1,000mgs of acetyl L-carnitine (ALC) and 400mgs of alpha lipoic acid (ALA) in two divided doses. Both groups were then asked to perform a demanding sequence of exercises, after which blood was drawn and analyzed for signs of exercise-induced oxidative stress (a potentially damaging by-product of energy production). To measure oxidative stress, the study evaluated nine different biomarkers: ammonia, beta-carotene, glutamine, glutathione, malondialdehyde, total antioxidant status (TAS), vitamin C, vitamin E-alpha tocopherol, and vitamin E-gamma tocopherol. For eight of these nine biomarkers, a majority of subjects in the treatment group recorded values indicating that levels of oxidative stress had fallen. By contrast, no such benefits were reported in the placebo group.

Fitness/Training Applications

If an acetyl L-carnitine (ALC)/alpha lipoic acid (ALA) combination can reduce exercise-induced oxidative stress that would be good news for athletes, who are particularly vulnerable to such stress. However, because the small scale of this study made it difficult to reach statistically significant conclusions, the results were not submitted for scientific publication, which means they should be interpreted with caution.

Other human studies are also currently under way, but so far there are no published human studies available, although positive studies in animals continue to proliferate. Last year, for example, American researchers demonstrated that alpha lipoic acid (ALA) supplementation in older racehorses reduced the oxidative stress burden even under light training loads, while a number of other animal studies have shown that acetyl L-carnitine (ALC)/ALA supplementation reduces oxidative stress and improves mitochondrial function in a number of tissues, including brain, muscle and heart.

In one of these studies, researchers examined the effects of acetyl L-carnitine (ALC)/alpha lipoic acid (ALA) therapy on ageing and hearing in rats, and found that it reduced the normal age-associated deterioration in auditory sensitivity and improved inner ear function. They concluded that these improvements were related to the acetyl L-carnitine (ALC)/ALA combination’s ability to protect and repair age-induced mitochondrial DNA damage, thereby boosting mitochondrial function and improving energy turnover. However, while the initial evidence from animal studies looks extremely promising, the jury is still out as far as humans are concerned.

Beta Glucan: 50 mg

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B-Glucans (or beta-glucans) are both soluble and insoluble natural gum polysaccharides (sugars) occurring in mushrooms, barley, oats and to a lesser degree in rye and wheat. They are thought to have extensive use or potential in many medical and human nutritional applications. The sugars are branched from a protein backbone molecule which has myriad configurations. The beta glucan used in Stemulite is a 1, 3-1, 6-beta glucan derived from edible mushrooms.

Beta-glucans found in certain such as mushroom fungi are thought to have anticancer properties. In Japan, mushroom-derived extracts rich in beta-glucans have been used for over 20 years in intravenous forms and are approved for use as adjuncts to chemotherapy. There is a phase III trial in the U.S. using beta-glucans with other cancer drugs. No forms of beta-glucans have been approved by the FDA to treat cancer. Since beta-glucan activates complement in the immune system it can be used as a potent recruiter and mobilizer of stem cells from the bone marrow. These progenitor cells have the unique ability to differentiate into any cellular tissue in the body.

How it Works

The immune system responds to cell signals that identify “self” from “non-self” (a germ or virus is considered non-self) by the release of complement. The insoluble Beta-glucan has the unusual ability to enter the blood stream via the Peyer’s patches in the gut and activate the immune system’s complement component regardless of whether or not the body is invaded by germs or viruses. Complement is a protein that affects only non-self organisms. The white cells of the body are mobilized to attack infections and disease and are guided by antibodies released by B-cells. Obviously, daily use of foods or supplements containing beta-glucan can maintain a heightened immunity to all disease.

When beta-glucan activates the body’s complement system such as CR3 receptors on stem cells, they are up-regulated to bind with certain growth factors released by injured tissue. These factors act as powerful signals to recruit somnambulant progenitor stem cells in the body to mobilize and migrate to certain disease or injured tissues in order to repair (and in the case of stem cells) or replenish the injured or dysfunctional cell population. Once stem cells become resident of a tissue system (such as a muscle group) or organ they quickly multiply and replace old tissue with new juvenile cells which are able to mature in a matter of hours or days into the same tissue type that was earlier dysfunctional. If the genetic component of the tissue is normal, the new cells continue replicating indefinitely, completely and perminately eradicating the problem. In the case of fitness training, the stem cells are recruited in great numbers to mobilize in muscle systems replacing fat and adding brand new muscle.

Synergist Effects

Beta-glucan and lipoic acid both participate in the processes of cell growth and differentiation. The process then may become accelerated much in the same manner as steroids effecting muscle growth and inflammation. This has enormous implications in improvement in human health and fitness. A healthy and enhanced immune system provides the body with continual surveillance and immediate defense against disease.

Fitness/Sports Applications

The immune-stem-cell health potential in fitness and body building is enormous. Over 200,000 cases of tendons tears are treated by physicians annually in the United States. Millions of fitness buffs are constantly slowed or hindered by sprains and muscle pulls which interrupt the training regimes. Within professional sports, injured athletes can incur staggering financial loss. Stem cell recruitment and anti inflammatory action by a beta-glucan/lipoic acid/acetyl carnitine combination may be able to drastically reduce both the injuries and the recovery time of such injuries.

SerraPeptase (Serratiopeptidase): 50 mg

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SerraPeptase is a proteolytic (breaks down waste proteins) polypeptide enzyme isolated from the non-pathogenic bacteria Serratia species found in the digestive tract of the Japanese silkworm. The enzyme is used by the cocoon-forming silkworm butterflies mature to digest their cocoons. Serrapeptase has been used as a nutritional supplement in Europe and Asia for nearly three decades.

How it Works

SerraPeptase flushes off congregated waste protein and naturally eases minor pain and inflammation form overexertion or everyday activities by breaking down extraneous fibrin, mucus and other inflammatory compounds the congregate when the body’s natural repair function are working. It supports the body’s natural process for both drainage and repairs and therefore thought to be extremely helpful in supporting cardiovascular health.

Fitness/Training Applications

This product can be taken in the supplement as a preventative before an athletic event to allow the body to immediately begin repair from inflammation caused by extreme workouts or physical traumas. It enters inflamed areas that have been isolated from the body s circulation, caused by sprain, swelling, or bruises allowing for recovery time to be greatly accelerated. Therefore it is very useful for athletes who incur any type of muscle damage.

Quercitin: 50 mg.

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Quercitin belongs to a group of polyphenolic substances known as flavonoids. Quercitin is a member of the class of flavonoids called flavones. It is widely distributed in the plant kingdom in rinds and barks. Especially rich sources of Quercitin include onions, red wine, green tea and St. John’s wort.

Quercitin is typically found in plants as glycone or carbohydrate conjugates. Quercitin itself is an aglycone or aglucon. That is, Quercitin does not possess a carbohydrate moiety in its structure. Quercitin glycone conjugates include rutin and thujin. Rutin is also known as quercetin-3-rutinoside. Onions contain conjugates of Quercitin and the carbohydrate isorhamnetin, including quercetin-3, 4 -di-O-beta glucoside, isorhamnetin-4′-0-beta-glucoside and quercetin-4′-0-beta-glucoside. Quercitin itself is practically insoluble in water. The Quercitin carbohydrate conjugates have much greater water solubility than Quercitin. Thus, daily Quercitin conjugation with other carbohydrates in the body may produce mild diuretic effects. This benefit is especially in women s fitness as monthly menses usually produces a short period of fluid retention (plumping out) and a diuretic would help maintain body definition.

How it works

Quercitin has antioxidant, anti-inflammatory, antiviral, immunomodulatory, anticancer and gastroprotective activities. It appears also have anti-allergy activity and activity in preventing secondary complications of diabetes. Quercitin is an antioxidant and has been shown to inhibit lipid peroxidation. The putative anti-ulcer and gastroprotective effects of Quercitin may, in part, be accounted for by this activity. In vitro and animal studies have shown that Quercitin inhibits deregulation of inflammatory mast cells, basophiles and neutrophils. Thus, quercitin, a special bioflavonoid antioxidant shown to have an antihistamine effect in the body, makes it a natural putative for anti-inflammatory, anti-allergy and immunomodulating activities.

Fitness/Training Applications

Quercitin adds synergy to the anti inflammatory effects of ALA, SerraPeptase, and Beta glucan reducing recovery time after hard workout. This helps keep airways open and clear of excess mucus. As discussed above, Quercitin is prescribed in Europe as a mild diuretic, and when used in training should prevent fluid accumulation in other body tissues.

Melatonin: 2 mg.

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Melatonin is the principal hormone of the vertebrate pineal gland, and it is also produced by extra-pineal tissues in amphibians. It is found in plants as well, but at much lower concentrations than in animals. This hormone is involved in setting the timing (entrainment) of mammalian circadian rhythms, as well as regulating seasonal responses to changes in day length in seasonally breeding mammals so called photoperiodic responses. Photoperiodic responses include changes in reproductive status, behavior and body weight. Seasonal effects on reproduction in humans are subtle, and the role of melatonin here, if any, is unclear. Recently, melatonin supplementation has become popular as an aid for sleep disorders among other things.

How it works

Melatonin is synthesized by the pineal gland in the midbrain. The essential amino acid L-tryptophan is a precursor in the synthesis of melatonin. In this synthesis, L-tryptophan first gets metabolized to 5-hydroxytryptophan from which 5-hydroxytryptamine, also known as serotonin, is made. 5-hydroxytryptamine is converted to melatonin in a two-step process, occurring mainly in the pineal gland.

Melatonin promotes rapid eye movement (REM) sleep and circadian rhythms that regulates the metabolism of all higher organisms. In man, the body shifts into a quiescent state during sleep which facilitates cellular repair and rebuilding of body tissues. When awake the body operates its metabolism at a much higher rate than when sleeping. Blood pressure, heart rate, breathing, and brain activity operate at a much higher rate requiring most of the available energy of the body. This heightened activity leaves little energy for replenishing vital protein, nutritional, cellular repair, and hormone stores for vitality, down regulation of localized inflammatory states, muscle growth and cellular repair which are necessarily carried out during sleep. This is why sleep is so vital to the maintenance of good health.

During sleep the liver, kidneys, and other organs typically detoxify the accumulation of ingested, internally manufactured, and inhaled toxins. As heart rate slows and blood pressure drops during sleep, the pressure differential in the extra-cellular spaces allow the cells to expel toxins from the cytoplasm into the interstitial spaces where the lymph and venous systems pick them up and carry them to liver, kidneys and gut for elimination. When one dreams in what is called REM sleep, the body is actually in a paralytic state, unable to move. A great deal of emotional adjustment and brain repair is carried out in REM sleep.

Fitness/Sports Applications

One of the most important aspects of proper performance (and one of the least practiced) is the concept of regular sleep patterns. Athletes are notorious for working their bodies extremely hard, and not getting the required sleep they need for proper performance. This is seen in a multitude of high school athletes who never make it through intercollegiate sports, and college athletes who do not continue after university sports. Dancers, and some professional athletes who have hectic travel schedules, who disregard the importance of sleep also limit their longevity in their sports. REM sleep,

Eggplant Extract: 10 mg

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Eggplant is a member of the Solanaceae family, which includes some of the most nutritious plants–potato, eggplant, tomato. It contains a powerful alkaloid which acts as an agonist on the acetylcholine (AChR) receptor which when activated is the most effective stem-cell and growth factor combination yet discovered.

How it Works

With the discovery of the adult stem cell found in the bone marrow of adults by Catherine Verfaillie at the University of Minnesota in 2002 it became obvious that stem cells carried an enormous potential to accelerate and enhance the building of new muscle and other tissues in the human body. John Cooke, et al., of Stanford University later identified a specific agonist and receptor for adult stem cells and demonstrated a mechanism of action for the de novo building of blood vessels in blood-starved limbs of animals. If followed that not only blood vessels but any tissue theoretically could be built or be remolded with adult stem cells.

Eggplant alkoloids binding the acetlycholine agonist receptor enhances cognitive functions, such as learning, memory, and retention through activation of brain nicotinic acetylcholine receptors (nAChR). The most common nicotinic receptors found in the brain are the low affinity a 7-nAChR and the high affinity a 4b2-nAChR. a 7- and a 4b2- nAChR agonists possess cognitive-enhancing properties. Several large pharmaceutical companies are developing alpha 7 agonist binding agents. Target treatments include stem-cell activations and recruitment, Parkinson Disease, Schizophrenia and Alzheimer’s.

Fitness/Training Applications:

Two new types of stem cells have been found that can seek out injured muscle tissue and replace the damaged cells. Both types respond to the alkaloids found in eggplant extract. Researchers in Italy used stem cells from blood vessels to repair muscle in mice with muscular dystrophy. Canadian scientist found that stem cells from damaged muscle give rise to new muscle fibers. The studies reveal how different typed of stem cells repair injured muscle and point to common: Damaged tissue sends out molecular signals that attract new stem cells. The stem cells then multiply and form new muscle fibers, replacing and repairing injured tissue.

Until recently the signals that recruit stem cells to sites of injury have been unknown. Understanding these signals seems to be the key to finding new ways to replace damaged tissues by encouraging the growth of stem cells already in the body. Athletes should also be interest in these finding, which lend credence to the “no pain, no gain” approach to strength training and may lead to new strategies for bulking up. Researchers found that stem cells from normal tissue would not multiply in culture, but those isolated from injured muscle readily proliferated and gave rise to new muscle cells.

Mental acuity and sharpness are required in almost all sports. Stem cell recruitment combined with exogenous ingestion of natural alkaloids that bind and activate the alpha 7 AChR receptors in the brain and promote clarity and mental concentration.

Indium: 5 mg

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Indium is known as the missing trace mineral. It is the newly discovered supplement for vibrant health. Only rarely has product been discovered that has been found to have such profound benefits, and yet so little, known, and not at all publicized. This rare earth trace mineral was considered of little use to the body since it is inorganic and therefore unavailable in diet. However, new research has found that indium helps improve the absorption of essential trace elements – such as copper, manganese, and chromium, copper and zinc – in the body, thereby allowing them to perform their functions more efficiently. It has also been shown to have age-related benefits, including improving memory, increasing libido, and keeping weight stable and regulating blood sugar levels.

How it Works

Indium appears to work via the hypothalamus/pituitary/adrenal (HPA) feedback loop complex. The hypothalamus is the key to homeostasis and parasympathetic functions such as breathing, body temperature, food and water intake, and stimulation of the gastrointestinal tract. The pituitary controls growth hormone release, sexual glands and the function of the adrenal glands. The adrenal glands produce sterols such as adrenalin, epinephrine, and cortisol. These hormones down regulate the effects of inflammation as well as the perception of pain, fatigue, and mental alertness.

By balancing the feedback of the HPA complex one synchronizes the function and production of at least thirty-one hormones. This synchronization produces an almost universal feeling of euphoria and well-being in most users.

One of the theories regarding the ageing process is that it is precipitated by the decreased production of certain hormones as we get older. Indium appears to counteract this by balancing and synchronizing the HPA complex, the hypothalamus, pituitary and adrenal glands. These hormones control sleep, metabolism, body temperature, appetite, blood pressure, sex desire and many other body functions.

Indium stimulates hormonal production to youthful levels. It does this by stimulating the HPA master hormone producers – that in turn stimulate the production of over thirty hormones. These hormones then circulate throughout the body and help prevent and fight various aspects of the ageing process – for example, supplies of growth hormone are boosted, which controls metabolism and affects bone density.

Fitness/Training Applications

Immediate increased energy and strength is one of most reported effects of Indium by sports and fitness users. Most of the benefits of Indium occur within 5-10 days of supplementation!

Within one week the regular exerciser, who normally stop exercising due to muscular pain and fatigue should be able to increase their workout by 10% before reaching the pain threshold as indium helps reduce the painful buildup of lactic acid by removing it more quickly from the tissues.

In one very recent study with Indium conducted in Budapest, Hungary, 15 male members of the National Kung Fu Championship Team were measure for stamina. Each was administered one drop of liquid indium (ca. 5ml) sublingual for two months. At re-testing 13 of the 15 demonstrated significant increases over baseline.

Although anecdotal, a group of distance runners recently reported 30% increase in running distance for the same time in just two weeks. A group of weight lifters recently reported increasing their standardized bench press by 40% in 60 days using the same protocol.

Indium also has a beneficial effect on the thyroid gland. By potentiating this gland and supporting proper thyroid levels, more calories are burned and weight is normalized.

Mexican Yam Extract:

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The female version of Stemulite contains an extract of the Mexican Yam (Dioscoreaceae family) which contains alkaloids as well as diosgenin and other saponins that may mimic the effects of progesterone, DHEA, or other sex hormones. As a folk medicine, this herb has been traditionally used for centuries to reduce the symptoms of PMS and alleviate discomforts associated with menopause. It is often taken to relieve menstrual uterine cramps. When taken as a dietary supplement to exercise regimens, its estrogenic effect on mammary epithelium has been shown to reduce the effects of fibroglandular tissue loss in the breast while increasing the effect on the loss of adipose fat in the abdomen, hips and thighs.

Other anecdotal reports:

High prostate PSA levels dropping 75%.

Doctor reports that some diabetic patients reduced their insulin by 80 %.

Parkinson’s Disease patient reported improvements in walking and speech with in two weeks.

More restful sleep and needing an hour or less sleep per night.

Improved memory.

Significant increase in libido in both males and females

Summary:

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The Stemulite combination of mitochondrial energizers, free radical scavengers, amino acid “stackers,” immune stimulators, stem-cell recruiters, inflammatory down-regulators, rest and sleep enhancers, and a rare earth mineral that produces mood elevation and HPA synchronizing of all hormonal functions is without doubt the most complete and effective workout and fitness supplement available in the world!

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